Posted by Anette: // 1:43 pm //

Even just typing the word CAR-DI-O is daunting at the moment! lol Lately it seems that this is the part of the competition prep that I am quite often DREADINGGGG.


..Well actually eating tasteless meals is pretty daunting as well but it is the CARDIO that is taking over my life!


I’ve always been a huge fan of running, cycling, swimming, hiking ..and don’t get me wrong I still am but seriously I never imagined I would get to the point to have to roll my eyes at the thought of “ANOTHER run” but it is part of this whole losing body fat quickly to be ready for stage thing so it has to be done!! NO EXCUSES!


Here are some of the different cardio sessions I am doing to switch things up and their various benefits:


Posted by Anette: // 8:49 pm //
Change is a good thing!

Hello there!

Wow it has actually been months since my last post.


Summer robbed me from frequently updating my blog! But I have zero complaints because I enjoyed every single bit of the outdoors this summer.
There has been a huge amount of changes that have occurred in my life since the last time that I updated this blog so I have no clue where to begin!

I am now promising myself that I will be blogging AT LEAST three times per week from now until November 10th while I track my progress toward competing in a competition. SO prepare to be shocked as to what kind of competition I will be getting myself in to on November 10th :p


Posted by Anette: // 12:01 pm //
A beautiful place in the world

Hi there, I’m back!

It’s been a while since the last time that I made an actual post and to be honest, I don’t even know where to begin with the many wonderful things have been going on in my life lately!

Life is just amazing. Incredible. Unexpected. Sometimes a little crazy. & simply beautiful.

I do have many great nutritious recipes that I’ve made lately and a lot of fitness-y information to share with you. The problem has just been on finding the time to actually post about them!

It’s just been so hard to make time for indoor activities when instead I could be soaking up the wonderful summer sunshine and enjoying this BEAUTIFUL place that I live in! So that is where I have been lately. Just outdoors, exploring my city & being extremely grateful for so many things.